Men, are you suffering from these common sexual health issues?

Sexual dysfunction is described as any physical or psychological issue that prohibits you or your partner from experiencing sexual pleasure. Male sexual dysfunction is more common than you might expect, and it’s a health aspect that affects men of all ages, but it becomes more prevalent as they get older. There are treatments for sexual dysfunction.

Impotence, or erectile dysfunction, can be affected by a variety of physical and psychological causes. Cigarette smoking is one of them. It’s not shocking, given that smoking damages blood vessels, and ED is often caused by a lack of arterial blood supply to the penis. Fortunately, quitting smoking would certainly boost your vascular and sexual health and efficiency.

It is a widespread diagnosis, with 20 percent of all men and up to 52 percent of males aged 40–70 years being diagnosed with varying degrees of ED. The strongest link between the disease process and older age has long been established. Many known cardiovascular risk factors, such as hypertension and diabetes, have been linked to the development of erectile dysfunction since the physiology of erection is highly dependent on vascular changes.


Male sexual problems

  1. Erectile dysfunction

If a man is unable to obtain or maintain an erection, he is unable to engage in sexual intercourse or other forms of sexual activity. The triggers may be physical or psychological, and it affects the majority of men at some point in their lives. Heart disease, diabetes, and high blood pressure are also physical causes. Erectile dysfunction may be caused by alcohol, smoking, and illegal drugs, as well as certain prescription medications. Job, finances, your relationship, family, and the inability to get an erection can all be reasons.

  1. Premature ejaculation

When a man ejaculates (comes) earlier than he needs during intercourse, this is called premature ejaculation. It’s just a concern if he or his girlfriend are bothered by it. Anxiety regarding sexual success, stress, unresolved relationship problems, or depression can all be possible causes of premature ejaculation.

  1. Loss of sex drive

Loss of sex drive (also known as libido) occurs when a person’s desire for sexual activity or thoughts decreases. It’s not uncommon to lose your sex drive. Relationship problems, stress, anxiety, some medical conditions, and drug side effects have all been attributed to it.


How is male sexual dysfunction treated?

Many cases of sexual dysfunction may be resolved by addressing the underlying emotional or physical issues. Here are a few known treatments:

Medications: Drugs that increase blood flow to the penis and thereby enhance sexual function. Most men can safely use sildenafil (Viagra®), vardenafil (Levitra®), and tadalafil (Cialis®).

Hormone treatment: Hormone replacement therapy, such as injections, patches, or gels, raises low testosterone levels.

Psychological therapy: A psychologist may help you deal with feelings of anxiety, depression, apprehension, or shame that are affecting your sexual function.

Vacuum systems and penile implants are mechanical aids that can support certain men with erectile dysfunction.


Smoking and your blood vessels

Smoking has several negative health consequences. Cigarette smoking can damage almost any organ in your body. Cigarette smoke contains chemicals that damage the lining of your blood vessels and alter their function. These chemicals have the potential to damage your heart, brain, kidneys, and other organs.

The effects of tobacco chemicals on the blood vessels in the penis increase the risk of erectile dysfunction. After receiving signals from the penis’ nerves, the arteries in the penis extend and fill with blood, resulting in an erection. The nerves respond to the brain’s sexual arousal signals. Even if the nervous system is in good working order, an erection can be impossible to achieve if the blood vessels are unhealthy as a result of smoking which is why many men of elder age find that a higher sexual appetite is an unexpected benefit to quitting smoking and start seriously finding ways to do so.


Psychological factors that lead to erectile problem

  1. Healthy relationships

If you take ED drugs or not, erections strong enough for sex are based on arousal and desire. Intimate relationship strife and frustration may have a detrimental effect on libido, arousal, and, eventually, erectile function. Counseling for relationships is an alternative.

  1. Address mental health issues

Anxiety, stress, and depression are all factors that may contribute to ED. In a small sample, 31 newly diagnosed men with ED were given either tadalafil (Cialis) or tadalafil plus an eight-week stress management program. The group that engaged in the stress management program improved their erectile function more than the group that just took tadalafil at the end of the study.


Meditation, yoga, and exercise all help to relieve tension and anxiety. You would also want to talk to a doctor about how to deal with anxiety and depression. While certain drugs can inhibit sexual function, they can also help with anxiety and depression.


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